Mothers: How to protect your family from Swine Flu
By: Tonya Foust Mead
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Stress the importance of frequent handwashing to your family members
- Inspect hands of occupants upon arrival and before leaving home
- Institute the 20 second hand wash rule (hum A-B-C song, Lala, These Boots are Made for Walking)
- Wipe down school backpack, lunch box, briefcase, thermos with alcohol based solution
- Wipe down transported pencils, pens, MP3, WiiFii, D3 players, Blackberry with alcohol based solution
- Place handi-wipes and/or alcohol based anti-bacterial cream in a ‘to go bag’ or place in the car
- Consider forgoing transportation via subway- car pool or drive alone
- Wipe down door knobs (car, home, office) and handle bars and other toys with cleaning solution
- Instruct family members to refrain from touching others and placing their hands on their eyes, mouth or nose
- Remind family members to cover mouth when sneezing or coughing
- Steer clear of day-care facilities with less than stellar hygienic records
- Refrain from eating in restaurants, playing at entertainment facilities, or visiting public theaters until Swine epidemic passes
- Remind children and husband to wipe down desk, chair, telephone, computer equipment and supplies with alcohol based cleaner
- Disinfect kitchen, bathroom counters before and after preparing food



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